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I’m in the best shape of my life. (I’m not bragging, I’m just saying.) The happiest moment going into 2018 was realizing that I no longer have to set a goal to get into shape because I’ve already [...]

Winter is here and it’s my favorite running season! It’s hard to believe that just last year, I dreaded running in the winter and made excuses to not do it. This year, I’m completely [...]

Long runs (12+ miles) are arguably one of the most important workouts in marathon training. They help the body get used to being active for a long time and build the confidence that is needed to [...]

I love fitness and running but keeping myself accountable is tough. I don’t run with a team and I go to most of my classes solo. Fortunately, through trial and error, I’ve built a self-sufficient [...]

Since publishing this post on my twelve guidelines to be pretentious, you have been begging for more. So now I’m back. In my personal life, I’ve got a sassy side of me that I don’t [...]

Throughout the months of blogging, several people have asked me how I consistently produce content. I don’t have a magical process that guarantees anything but I can definitely share tips [...]