NYRR Popular Brooklyn Half 2018

The spring racing season is complete! This past training cycle was extremely…


BAA 5K & Boston Marathon 2018

Last month, I traveled to Boston to immerse myself in marathon weekend…


Driving DWRT's membership development with design thinking

The Dashing Whippets Running Team (DWRT) is an amazing New York City-based…


United Airlines NYC Half 2018

Breathtaking! My finishing time, I mean. The sights on the brand new route were…


It's my birthday and my last year as a twenty-something

Yesterday on Thursday, March 1st, I turned 29 years old. Happy birthday to me!…


How I overcame every excuse for not exercising

I’m in the best shape of my life. (I’m not bragging, I’m just saying.) The…