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Last Sunday on September 25th, I completed the New Balance Bronx 5K 2016 race. New York Road Runners (NYRR) provided me with a complimentary entry for this race since the NYRR R-U-N 5K from [...]

My three weekends of racing in a row is finally over! Yes, I will continue to train but I’m glad to have a few weeks off from intensive racing. It’s time to recuperate and welcome the fall season [...]