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Tag Archives for: "habits"
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By Riri Nagao
In personal
Posted March 10, 2019

10 small habits that made a big impact

Every couple of months, I do a “life audit” to check in with myself. I evaluate what’s working and what’s not and then reset. I’ve learned that integrating small habits have made the biggest [...]

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By Riri Nagao
In #runririfast
Posted February 27, 2018

How I overcame every excuse for not exercising

I’m in the best shape of my life. (I’m not bragging, I’m just saying.) The happiest moment going into 2018 was realizing that I no longer have to set a goal to get into shape because I’ve already [...]

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By Riri Nagao
In personal
Posted January 25, 2018

5 personal tendencies I’d like to change

I’m personally guilty of several negative tendencies. Changing them would not only make me happier but a more compassionate human being, yet it’s not something I’ve made enough [...]

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