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On a dry summer day in August 2007, I joined Soka University of America’s Cross Country team three minutes before the first workout. That impromptu decision led to four wonderful years as a [...]

I’ve been trying to beat my best 5K time from when I was a cross country athlete at Soka University of America. My undergraduate years were when I was in the best shape of my life (so far). [...]

Dear 2016, I conquered you! I closed out my running of the year on Saturday, December 10th with the Ted Corbitt 15K 2016 race. Seven months and almost sixty miles of racing later, I’m stronger [...]