#runririfast

I’m finally ready to share my running goals for the year. It’s become an annual tradition of mine to write an article about on this topic as soon as the new year starts (see 2017, [...]

I have a unique relationship with the expression, “Life is a marathon, not a sprint.” In college, I was a 200 meter sprinter. Speedy races were my favorite! And as of last year, I also became a [...]

Running is a very personal endeavor, yet teaches me the most about design and solving problems for others. The day-to-day challenges that I face in my training and understanding the nuances of [...]

In less than 40 days, I’ll be back at the starting line in Staten Island for the TCS New York City Marathon! When I was training last year, I simply wanted to (1) finish and (2) have a [...]

I’ll never forget the day I toed the starting line at my first marathon – the TCS New York City Marathon on November 5, 2017 with Frank Sinatra’s “New York, New York” playing. Years of [...]

On a dry summer day in August 2007, I joined Soka University of America’s Cross Country team three minutes before the first workout. That impromptu decision led to four wonderful years as a [...]